We have a new fitness facility nearby. The pool schedule shows a number of aqua exercise classes. I’d like to try a water fitness class to add variety to my regular fitness routine, but can I really get a good workout in water? ANSWER: Regular exercise provides a wide range of benefits, including weight management, improved […] The post Mayo Clinic Q and A: Why aqua exercise works wonders appeared first on Web-Release.

    A young Filipina, who faced years of suffering and social hurdles due to a rare skull defect located behind her right eye, has received a new chance at life following a pioneering surgery at Medcare Hospital Sharjah. The 25-year-old, who journeyed from Iraq in search of hope after exhausting all other options, is now recovering […] The post Patient with a very rare skull condition gets a life changing procedure at Medcare Hospital Sharjah appeared first on Web-Release.