Browsing: Delgado

A new year offers new beginnings and an opportunity to reset your eating habits after the holidays. Andrea Delgado, a Mayo Clinic dietitian, says it’s best to eliminate what you don’t need, including party food leftovers. If your refrigerator is holding onto less-than-healthy holiday leftovers into the new year, it is OK to let them […] The post When holiday leftovers linger, reset your eating habits for a new year appeared first on Web-Release.