In the month of January, people around the world make New Year’s resolutions to improve their health. For some adults living with obesity, lifestyle changes alone may not be enough to treat the disease. The World Health Organization reports that 1 in 8 people in the world were living with obesity in 2022. In parts […] The post New year, new focus on health: Mayo Clinic expert highlights effective treatment options for obesity appeared first on Web-Release.

    When you’re training for a race, it is tempting to go to extremes. But that makes this a prime time to watch for warning signs of overtraining, advises Corey Wencl, who supervises athletic training services in sports medicine at the Mayo Clinic Health System in La Crosse. “Overtraining or overuse injuries are any muscle, joint […] The post Overtraining: Expert explains warning signs that your body sends appeared first on Web-Release.