When you’re training for a race, it is tempting to go to extremes. But that makes this a prime time to watch for warning signs of overtraining, advises Corey Wencl, who supervises athletic training services in sports medicine at the Mayo Clinic Health System in La Crosse. “Overtraining or overuse injuries are any muscle, joint […] The post Overtraining: Expert explains warning signs that your body sends appeared first on Web-Release.

    As part of its strategy to strengthen strategic partnerships and expand into global markets, Monoprix opened its first store in Lebanon, located on the Antelias–Rabieh road, in partnership with Gray Mackenzie Retail Group on Wednesday, December 17. The opening ceremony was attended by Mr. Vincent Baronnet, International Director of Monoprix, Mr. François Sporrer, Head of […] The post Monoprix Opens Its First Store in Lebanon in Partnership with Gray Mackenzie Group appeared first on Web-Release.