When you’re training for a race, it is tempting to go to extremes. But that makes this a prime time to watch for warning signs of overtraining, advises Corey Wencl, who supervises athletic training services in sports medicine at the Mayo Clinic Health System in La Crosse. “Overtraining or overuse injuries are any muscle, joint […] The post Overtraining: Expert explains warning signs that your body sends appeared first on Web-Release.

    The Sheikh Saeed Bin Zayed Endowment has contributed AED 3 million in support of the “Mother of the Nation Endowment for Orphans” initiative, launched by the Endowments and Minors’ Funds Authority – Awqaf Abu Dhabi under the patronage of His Highness Sheikh Mohamed bin Zayed Al Nahyan, President of the UAE, with the aim of […] The post Sheikh Saeed Bin Zayed Endowment Contributes AED 3 Million in Support of the “Mother of the Nation Endowment for Orphans” Initiative appeared first on Web-Release.