When you’re training for a race, it is tempting to go to extremes. But that makes this a prime time to watch for warning signs of overtraining, advises Corey Wencl, who supervises athletic training services in sports medicine at the Mayo Clinic Health System in La Crosse. “Overtraining or overuse injuries are any muscle, joint […] The post Overtraining: Expert explains warning signs that your body sends appeared first on Web-Release.

    Culinary indulgence awaits at Rixos Marina Abu Dhabi this holy month, where Terra Mare has curated a delectable Iftar experience to please every palate. With thoughtful details throughout, this daily gourmet spread is an opportunity for diners to come together and embrace the spirit of Ramadan in a setting that perfectly matches the occasion. In-house […] The post Indulge in an Elevated Iftar Experience at Terra Mare in Rixos Marina Abu Dhabi this Ramadan appeared first on Web-Release.