When you’re training for a race, it is tempting to go to extremes. But that makes this a prime time to watch for warning signs of overtraining, advises Corey Wencl, who supervises athletic training services in sports medicine at the Mayo Clinic Health System in La Crosse. “Overtraining or overuse injuries are any muscle, joint […] The post Overtraining: Expert explains warning signs that your body sends appeared first on Web-Release.

    From Roger Federer’s record eight titles to Novak Djokovic’s domination as he won three consecutive times from 2009-2011, the Dubai Duty Free Tennis Championships have long proved a popular stomping ground for former champions. And that tradition will continue this month as a quartet of previous men’s winners prepare to compete in the emirate once […] The post FOUR FAMILIAR CHAMPIONS AWAIT FRESH BATTLES AT DUBAI DUTY FREE TENNIS CHAMPIONSHIPS 2026 appeared first on Web-Release.