When you’re training for a race, it is tempting to go to extremes. But that makes this a prime time to watch for warning signs of overtraining, advises Corey Wencl, who supervises athletic training services in sports medicine at the Mayo Clinic Health System in La Crosse. “Overtraining or overuse injuries are any muscle, joint […] The post Overtraining: Expert explains warning signs that your body sends appeared first on Web-Release.

    The top 10 finalists for the GEMS Education Global Teacher Prize 2026 have been announced. They were selected from over 5,000 nominations and applications from 139 countries around the world. Now in its 10th year, the $1 million Global Teacher Prize is the largest prize of its kind. It is a Varkey Foundation initiative organised in collaboration with […] The post TOP 10 FINALISTS ANNOUNCED FOR GEMS EDUCATION GLOBAL TEACHER PRIZE 2026 appeared first on Web-Release.