When you’re training for a race, it is tempting to go to extremes. But that makes this a prime time to watch for warning signs of overtraining, advises Corey Wencl, who supervises athletic training services in sports medicine at the Mayo Clinic Health System in La Crosse. “Overtraining or overuse injuries are any muscle, joint […] The post Overtraining: Expert explains warning signs that your body sends appeared first on Web-Release.

    Superchat the UAE born AI assistant developed by Superlab, today announced the launch of Shop Anything, a new feature that allows users to find, compare, and purchase products from any public online store directly through chat. The feature rolls out this month to beta users on WhatsApp, marking another milestone in the UAE’s growing shift […] The post Superchat unveils Shop Anything and brings the UAE closer to living daily life through one conversation appeared first on Web-Release.